Mindfulness Through Art Series - Connecting w Guides
Each Theme is a @ part Class ( 2 consecutive Thurs from 7 pm pst - 9 pm pst)
Have you ever met your 'guides?' Do you even know who or what they are? Our next installment of this deep dive into spiritual attunement taps into our Guides. We'll use the spirit animal of the wise owl as a totem to remind us that it's okay to go within to seek wisdom, to embrace the dark parts of us that need healing, and to find peace in knowing that we are protected and safe on our inner journey.
Our classes features guided meditation to ground our students into the theme, mindfulness instruction using the tools of painting to sink deeper into ourselves, and a journaling exercise at the end to anchor in the new energy of the "upgrade."
Purchase your ticket and register today!