Mindfulness Through Art Series: Transcending Identity
Thursday Oct 15th and 22nd
Who you are is made up of programs you were conditioned to believe as a child as well as perceptions you have gained as an adult. But they don’t define you unless you’ve given them power over you. When we begin to see how these patterns show up in our lives we are better able to choose an identity that is authentic and aligned with what we want rather than the example of what we do not.
This class explores unapologetic authenticity and how we can free ourselves from the trap that we are only what we see on the surface.
Registration opens September 24th.